Making Decisions After
Your Diagnosis

Learning that you have a health condition can leave you feeling angry, lonely, and frightened. You may grieve the loss of your health or independence.

But you’re still in control. Research shows that people who are more involved in their healthcare tend to get better results and be more satisfied. Consider this advice:

• Don’t go at it alone—seek out the support of family and friends. You also may find strength in a support group.
• Become your own disease expert. Learn about treatment options and what you can do to manage your illness. For example, you may be able to change the course of your condition by putting an end to unhealthy habits. Look for information that’s based on a careful review of findings published in medical journals.
• Make your doctor your ally. Your doctor can help you set goals and develop a treatment plan for better health.